Arapahoe Community College recently issued the following announcement.
Join us on Wednesday, December 23 from 10-11am to learn about Winter Wellness strategies! This week’s topic is Mindfulness. We will start with time to connect and check-in, then engage in an activity with the group, and finish with time for our counseling team to share some great info on wellness with everyone. We will also give out wellness prizes at each program!
This week’s special guest from the Counseling Services Team is Christopher St. John, M.A., LPC.
Original source can be found here.
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